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Project Healthy Bones #2 In-Person
Project Healthy Bones is a 12-week exercise and educational program for adults. The program targets the body's larger muscle groups and is designed to improve strength, balance & flexibility. Partcipants must have a medical release form signed by their doctor before they can partcipate, forms can be picked up from the Library Circulation Desk. Classes will be held twice weekly - Mondays @12pm & Fridays @10:30am.
- Date:
- Friday, January 10, 2025
- Time:
- 10:30 AM - 12:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Program Room
- Audience:
- Adults
- Categories:
- Health & Wellness
Registration has closed.