Print the page Add to a Calendar using iCal Share page on Facebook This link opens in a new window Add to Google Calendar This link opens in a new window Share page on Twitter This link opens in a new window
Strong & Steady #5 In-Person
Strong & Steady is a 5-week introductory exercise and educational program for adults. The program is designed to improve strength, balance & flexibility. Attendance at all 5 classes is optimal for results, but not mandatory. A medical waiver must be signed by the participant prior to attending and will be available at the Circulation Desk.
- Date:
- Monday, December 22, 2025
- Time:
- 12:00 PM - 1:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Program Room
- Audience:
- Adults
- Categories:
- Health & Wellness